Prepare this instant 10 minutes vegan chickpea salad recipe, which requires few ingredients and is effortless to make. This recipe needs hardly 10 minutes to prepare.
In India, it is called chana chaat. chana means chickpea and chaat means savoury snacks. This recipe is perfect for iftar, birthday parties, picnic, or for healthy lunch.
There are many plus points in this recipe-
- Easy to cook.
- beginners and bachelor friendly recipe
- Healthy, Vegan and gluten-free recipe
How to make it?
In a large bowl add boiled chickpea, chopped onion, chopped tomatoes, chopped coriander and finely chopped green chilli.
Mix all the ingredients and then add lemon juice, cumin seed powder, salt to taste, and red chilli powder.
Again mix it generously.
It’s ready to serve.
How to serve it?
You can serve it as a side dish with tandoori chicken, paneer tikka or with fried fish.
You can also roll it into a wrap by using pita bread, chapati, tortilla or naan.
It can be served as a appetizer as well.
Tips for perfect salad:
Canned chickpea or leftover chickpea can also be used in this recipe.
You can also use boiled potatoes, boiled corns, or bell peppers in this recipe.
You cannot go wrong with this salad, you just need to mix all the ingredients and it’s ready!
Other recipes you might like:
Dry black chane recipe without onion garlic and tomatoes
Potato sabzi recipe without onion and garlic
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10 minutes vegan chickpea salad recipe
Easy and delicious 10 minutes vegan chickpea salad recipe.
Ingredients
- 2 cup boiled chickpea
- 2 tablespoon chopped coriander
- 1 green chilli (finely chopped)
- 1 medium-size tomato (chopped)
- 1 small-size onion (chopped)
- 1/2 tablespoon roasted cumin seed powder
- 1 teaspoon salt
- 1 teaspoon red chilli powder
- 1 tablespoon lemon juice
Instructions
- In a large mixing bowl add 2 cups boiled chickpea, 2 tablespoons chopped coriander, 1 finely chopped green chilli, 1 medium size tomatoes chopped, and 1 small chopped onion.
- Mix all the ingredients.
- When mixed season it with 1/2 tablespoon cumin seed powder, 1 teaspoon salt, 1 teaspoon red chilli powder, and 1 tablespoon lemon juice.
- Mix all the ingredients again.
- It's ready to serve
Notes
you can also use canned chickpeas or leftover chickpea for salad.
Nutrition Information:
Yield:
4Serving Size:
1/2 cup eachAmount Per Serving: Calories: 300Total Fat: 11gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 25mgSodium: 1037mgCarbohydrates: 34gFiber: 9gSugar: 7gProtein: 17g
All information presented and written within shellyfoodspot.com are intended for informational purposes only.
Chickpea or garbanzo are a great source of nutrition. They are loaded with protein, fibre and vitamins. You should always include chickpea in your diet.
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